What clothes should I / my child wear for yoga?
Something that is comfortable and you can move freely in. Yoga is usually practised barefoot.
Will I join in the class?
This depends on which class it is, for the parent and toddler or family sessions it is important that you participate so that your child can get the most benefit from the class. If it is another class and you are not participating, it is better for the group if you wait outside the room where there is seating provided.
What if my child doesn't join in?
It is completely normal for children to take a while to adapt to a different activity and environment. Allow your child to explore the environment in their own way (as long as it is safe!) they will join in when they are ready.
What if my child isn't doing the yoga pose 'correctly'
In young children, they are still learning about what their body is capable of. Please try not to correct your child's pose, they are learning to control their bodies themselves; if they are doing anything that will cause them harm, I will intervene.
Something that is comfortable and you can move freely in. Yoga is usually practised barefoot.
Will I join in the class?
This depends on which class it is, for the parent and toddler or family sessions it is important that you participate so that your child can get the most benefit from the class. If it is another class and you are not participating, it is better for the group if you wait outside the room where there is seating provided.
What if my child doesn't join in?
It is completely normal for children to take a while to adapt to a different activity and environment. Allow your child to explore the environment in their own way (as long as it is safe!) they will join in when they are ready.
What if my child isn't doing the yoga pose 'correctly'
In young children, they are still learning about what their body is capable of. Please try not to correct your child's pose, they are learning to control their bodies themselves; if they are doing anything that will cause them harm, I will intervene.
