After School Yoga and Mindfulness

Private classes and classes in schools

After School Club
During these magical  hour long classes, children grow in independence and confidence.  We have fun learning yoga poses and breathing exercises through games and  stories.  Every session is different but each session always starts with a welcome circle and ends with a relaxation.  At the end of each block of weeks, children receive a certificate.

Current Classes
After school classes that are open to the public are currently;
Fridays 4-5 pm
Old School Fitness, Allesley, Coventry, CV59GT

Would you like an extra curricular class in your school? Get in touch to find out more.

I've learnt how to do different breathing and the strategies make me happy! Sofia

Book online

My child has learnt quite a few breathing techniques, which she has been showing me and we have done together at bedtime. Anna